My co-worker Donald Bell received the Yamaha Tenori-On for review today, and he asked me to record the unboxing (The female voice you hear in the video is me). So here it is! It’s an awesome music synthesizer/sampling light box gadget thingy. Check it out!
June 18, 2008: 38 minutes 46 seconds at a pace of 18′08″/mile
This was the first run I did where I stuck to the 30/30 plan (Run/jog 30 seconds, walk 30 seconds, repeat). I had to really push myself in the last few minutes. It resulted in a slight pain in the right knee, but it’s a good sort of pain.
This is probably the first ever full running week I’ve ever done, and I’m mighty proud of myself for it. I might have to read up on what regular runners do for pain though. Ibuprofen? A wrap of some kind? Not too sure. Speaking of which, I should also probably visit the doctor soon.
My current goal is to just keep up a full month of regular runs. After that, I can see about setting actual distance goals.
Onward!
Some of you know that I help host Dialed In, a CNET podcast about cell phones. This was recorded last Wednesday, two days after the announcement of the iPhone 3G. It’s one of a few times I get to be host, and I’ve received some pretty positive feedback on it. Sorry for the lack of the personal podcast/Earth to Nicole episodes (tons of work lately), but hopefully this will tide you over. Enjoy!
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