iPhone week was hellacious on my exercise schedule, so I didn’t get a lot of opportunity to sneak off to the gym last week. Only managed to get two runs in this week, but at least they’re over 2.5 miles. For what it’s worth, I’m attempting to make up for it by walking a lot [...]
My exercise routine has been wildly inconsistent in the past couple weeks. Blame it on my recent acquisition of the Wii Fit (which is actually pretty good, surprisingly) or my late work hours last week, but yeah, my running has suffered quite a bit as a result. But I’m nothing if not honest, so here [...]
June 18, 2008: 38 minutes 46 seconds at a pace of 18′08″/mile
This was the first run I did where I stuck to the 30/30 plan (Run/jog 30 seconds, walk 30 seconds, repeat). I had to really push myself in the last few minutes. It resulted in a slight pain in the right knee, but it’s [...]
Okay, so it’s really take five, considering the amount of times I started and stopped this thing. But hopefully posting these completely embarrassing charts of my performance online will encourage me. The last time I’ve run at all was back in September or something, so yeah, these are really sucky.
June 13, 2008: 42 min [...]
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