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	<title>Comments on: Phase in, Phase out</title>
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	<link>http://neekole.com/archives/2004/04/28/phase-in-phase-out/</link>
	<description>Perpetually in beta</description>
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		<title>By: Jack</title>
		<link>http://neekole.com/archives/2004/04/28/phase-in-phase-out/comment-page-1/#comment-989</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://neekole.com/archives/2004/04/28/phase-in-phase-out/#comment-989</guid>
		<description>you&#039;re l33t.

glad to see it&#039;s working out.</description>
		<content:encoded><![CDATA[<p>you&#8217;re l33t.</p>
<p>glad to see it&#8217;s working out.</p>
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		<title>By: Nicole</title>
		<link>http://neekole.com/archives/2004/04/28/phase-in-phase-out/comment-page-1/#comment-990</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://neekole.com/archives/2004/04/28/phase-in-phase-out/#comment-990</guid>
		<description>Glad to see it&#039;s going well. How much did you end up losing and how long have you been on it so far?</description>
		<content:encoded><![CDATA[<p>Glad to see it&#8217;s going well. How much did you end up losing and how long have you been on it so far?</p>
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		<title>By: Nicole Lee</title>
		<link>http://neekole.com/archives/2004/04/28/phase-in-phase-out/comment-page-1/#comment-991</link>
		<dc:creator>Nicole Lee</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://neekole.com/archives/2004/04/28/phase-in-phase-out/#comment-991</guid>
		<description>I&#039;ve been on the diet for about 3 months, and I&#039;ve lost close to 25 pounds. This is without being very strict, and cheating occasionally. I imagine it would be more if I had exercised more too.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on the diet for about 3 months, and I&#8217;ve lost close to 25 pounds. This is without being very strict, and cheating occasionally. I imagine it would be more if I had exercised more too.</p>
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		<title>By: Jack</title>
		<link>http://neekole.com/archives/2004/04/28/phase-in-phase-out/comment-page-1/#comment-992</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://neekole.com/archives/2004/04/28/phase-in-phase-out/#comment-992</guid>
		<description>&#039;tis my opinion that moderate but dedicated exercise is necessary to one&#039;s health. 

when you finish up with your studies and have time, i suggest you continue the YMCA stuff you had been doing.
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		<content:encoded><![CDATA[<p>&#8217;tis my opinion that moderate but dedicated exercise is necessary to one&#8217;s health. </p>
<p>when you finish up with your studies and have time, i suggest you continue the YMCA stuff you had been doing.</p>
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